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Author Topic: 44% increase in heart disease risk for every 65g carbohydrates per day  (Read 1768 times)

Offline ChrisSmolinski

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44% increase in heart disease risk for every 65g carbohydrates per day
« on: April 02, 2019, 1814 UTC »
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6410335/

Increase in the risk of heart disease vs daily carbohydrate consumption. Once again, it's not fat that increases your risk of heart disease, it's carbs/sugar.

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Chris Smolinski
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Offline Josh

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Re: 44% increase in heart disease risk for every 65g carbohydrates per day
« Reply #1 on: April 02, 2019, 1916 UTC »
Also, something apparently is causing the plaques and other undesirables to adhere to the artery walls in the first place.
I don't think this would be possible without the "catalyst" but must confess I'm not a research nerd, I just play one on teh innernets.
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Offline ChrisSmolinski

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Re: 44% increase in heart disease risk for every 65g carbohydrates per day
« Reply #2 on: April 02, 2019, 1942 UTC »
Quote from: Josh on April 02, 2019, 1916 UTC
Also, something apparently is causing the plaques and other undesirables to adhere to the artery walls in the first place.
I don't think this would be possible without the "catalyst" but must confess I'm not a research nerd, I just play one on teh innernets.

Quite likely, it's the damaged (smaller) LDL cholesterol, damaged due to high insulin/carb levels. It all goes back to inflammation.
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Chris Smolinski
Westminster, MD
eQSLs appreciated! csmolinski@blackcatsystems.com
netSDR / AFE822x / AirSpy HF+ / KiwiSDR / 900 ft Horz skyloop / 500 ft NE beverage / 250 ft V Beam / 58 ft T2FD / 120 ft T2FD / 400 ft south beverage / 43m, 20m, 10m  dipoles / Crossed Parallel Loop / Discone in a tree
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