Two books changed by health and habits over a decade ago, both by Michael Pollan: The Omnivore's Dilemma and In Defense of Food (read in that order). However, as a New Englander (albeit a flat lander) I must abide by the first commandment of the region "Give Me Maple Syrup or Give Me Death". Just ran down to local sugarhouse to refill this morning, a lone sweet vice.