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Author Topic: My first year of Atkins (Keto) from way back in 2000-2001  (Read 1098 times)

Offline ChrisSmolinski

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My first year of Atkins (Keto) from way back in 2000-2001
« on: August 23, 2019, 2034 UTC »
We didn't have Keto back then, just Atkins. The plan back then was to stay below 50g a day carbs. I lot 60 pounds in a year, from 248 to 188 pounds.  This morning I was 158 pounds.

« Last Edit: August 23, 2019, 2036 UTC by ChrisSmolinski »
Chris Smolinski
Westminster, MD
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Offline Pigmeat

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Re: My first year of Atkins (Keto) from way back in 2000-2001
« Reply #1 on: August 24, 2019, 0326 UTC »
I can remember our wrestling coaches putting us on Atkins in Junior High to keep weight if guy a class above or below us was a better wrestler. Once we got to HS it was these pills referred to only as "Russian Vitamins". ;) I don't know why? We all took them.

That local steroid guru could walk into the local meathead gym, throw up 20 reps of 250 lb, and walk out. He was in his 70's when he'd pull that stuff. I once watched him knock one of his ex-players cold when the guy was about 21-22 and there was nowhere else to whip it out and do your business due to a packed parking lot. Launched the guy up on the trunk of a '73 Nova with a lift kit for pissing in front of two of his grandkids We thought he'd killed him.
« Last Edit: August 24, 2019, 1318 UTC by Pigmeat »

Offline Dag

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Re: My first year of Atkins (Keto) from way back in 2000-2001
« Reply #2 on: September 01, 2019, 2050 UTC »
Terrific graph!

Graphing lets you, me, us, get in touch with the data. Nicely done.

Dag
Seminole county, Florida, USA, Earth, Solar System, Universe.
TS440s + attic dipole. Black coffee. Ketosis.